Can't Hurt Me: Master Your Mind and Defy the Odds
Cant hurt me master your mind and defy the odds
A MUST READ!
This is the story of a man that decided to set high goals before him and that strived to accomplish everything, it shows how we also can exceed expectations and find the necessary strength to overcome every obstacle in our lives. From humble origins he became a top Navy SEAL. It is a call to action, the demonstration that each one can become something better if we set the goal, picture its attainment in our minds and strive for it. Highly recommended!
"For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outsidemagazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential." (Taken from Amazon)
"David Goggins is a being of pure will and inspiration. Just listening to this guy talk makes you want to run up a mountain. I firmly believe people like him can change the course of the world just by inspiring us to push harder and dig deeper in everything we do. His goal to be 'uncommon among uncommon people' is something we can all use to propel ourselves to fulfill our true potential. I'm a better man having met him." --Joe Rogan, Standup Comedian and Host of the Joe Rogan Experience Podcast
"David Goggins lives out every goal, every dream no matter what. PERIOD. He's unstoppable. There's no limit to him because he doesn't live in a comfort zone. His mental and physical capacity are equal. Goggins proves that your body can handle anything if you let your mind keep up. There's no way to stop something or someone that doesn't understand the concept of being beat." --Marcus Luttrell, Retired Navy SEAL, Author of New York Times Best Seller Lone Survivor
"Modern neuroscience is teaching us that the path to courage and success arrives through embracing pain and fear, not by avoiding them. If ever there was a real-life example of this, it is the story of David Goggins. In his unrelenting pursuit to self-conquer, Goggins taught himself how to tap into that elusive holy grail of human existence: the ability to rewire one's own brain in order to continually do better and actually become better, regardless of feelings, external conditions, or motivational state. Can't Hurt Me is the remarkable description of that journey and the capacity to leverage and better the mind. More importantly, it also teaches you how." --Andrew D. Huberman, PhD, Professor of Neurobiology, Stanford University School of Medicine.
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